Kodo millet upma recipe | varagu arisi upma recipe
Kodo millet upma recipe is named as Varagu in Tamil, Arikelu in Telugu, Kodra in Hindi and Harka in Kannada. The health benefits of this millet is numerous and it was used in India 3000 years ago. Varagu Arisi Upma recipe is very high in protein, fibre, it has low fat, so helps in weight loss and it is gluten free also.
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