What are your plans for Memorial Day? It's coming up, you know. My college roommate, Angie, is coming down for her birthday! I haven't seen her in years, but whenever we get together I turn into a 20-year old again -- some friends just do that to you, you know? While she's here, there's definitely going to be some barbecuing and picnicking and maybe a few adult libations! And a lot of Jimmy Buffett music. Angie is a huge Parrot Head! For these kinds of casual hang-outs, you need a casual menu. Throw some chicken on the grill and serve up some tasty, healthy sides with whole grains and lots of veg, like this Mediterranean Cracked Wheat Salad.

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