Gastrointestinal discomfort, or tummy trouble, is one of the most common health conditions I encounter in my nutrition practice. Some of the more familiar symptoms include: bloating; cramping; heartburn; gas; constipation and/or diarrhea.  The associated discomfort levels can range from mild to debilitating and the causes, consequences and potential cures, are equally diverse. What I want to...Read More »

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