Many times, I see recipes for things that are "healthy," but end up including quite a bit of sugar, syrup, dried fruit, pecans etc. etc. While these things are delicious (and can be healthy in limited amounts), I wanted a breakfast with no added sweeteners/sugars but with plenty of heft to get me through the day. This is where I ended up! <br /> <br />I personally have a deep-seeded childhood love for rolled oats, but steel cut work great here too. Just adjust the oat and liquid amounts accordingly.

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