I’m liking kale at the moment (and as a bonus it’s ridiculously nutritious and healthy) and still having a fair quantity of it further to my last vegbox delivery I decided to try a kale based main rather than sidelining it to a mere accompaniment. If you want to have a meat based main however you could have this as a side and leave out the poached egg, and even the potatoes if you like. <br /> <br />I like spice and so I chopped the birdseye chilli whole. If your preference is for less heat, do make sure you de-vein and seed it before chopping (and don’t forget to scrub your hands after!), or in fact just use a milder chili. <br /> <br />This, I think, has an excellent blend of textures and tastes, particularly with the richness of the egg yolk cutting through the ferrous kale.

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