Broccolil, apple, walnut and red onion salad

broccolil, apple, walnut and red onion salad

Autumn is apple picking time in the mountains of North Carolina. Every Farmers' Market and roadside stand is brightened with the colors of red and green apples. I am always looking for ways to incorporate apples into our meals. This healthy salad is a riff on a salad that I first saw from Mollie Katzen, the well known authority on vegetarian cooking. I added walnuts to the mix and changed the dressing to include one of my favorite sweeteners, maple syrup. My addition of grainy mustard also adds a zing to the salad. If you are used to the mayonnaise, bacon and raisin version of broccoli salad, I think you will be surprised and delighted with this healthier alternative.

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