Buffalo bean soup
Hot sauces
On cold days at work, when the heat just can't seem to warm up our area, I look forward to having my Buffalo Bean Soup for lunch. It's very hearty, and has a warm hint of hot sauce for depth (more if you like a kick in the butt!). I have no idea where in my brain this came from, but it is an experiment-turned-tradition to which I am completely addicted.
<br />Yields:
<br />3.5 quarts, or 7 2-cup servings
<br />Each serving: 330 calories, 31g fiber, $1.15
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<br />Freezes well.
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