Healthy non-yoghurt smoothie
Smoothies
Uzbek cuisine

I thought this up as a healthier alternative to using yoghurt in smoothies. It came up after speaking with a personal trainer at my gym who suggested that even though smoothies are healthy it might not always be healthy to have yoghurt in it all the times. So I thought of a way to make a smoothie without using water or adding juices (which he suggested).
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