Hot and sunny seeds

A couple of factors came into play with the invention of this concoction: my love of dry-roasted sunflower seeds with their msg and unpronounceable ingredients, a dwindling supply of Worcestershire sauce, and the many inches of snow and ice outside that make me not want to leave the house. I wanted something fiery, sweet, tangy and yummy, and I got it! This recipe is really easy but requires a couple of hours in a slow oven, in other words a great snow day project. My family loved them so I think this will become a regular winter snack.
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