Pan roasted herbed salmon
Roast
Roasting
A number of years back, I had a co-worker and friend that struggled with her weight. Food was a subject that came up frequently in conversation, as she was always on the lookout for ways to prepare delicious tasting meals that didn't exceed calorie restrictions. This recipe is a version of one dish we both loved for it's simplicity and flavor. The first time I made it required a leap of faith to place the fillets in the hot pan without any oil! In this take, the mayo is an indulgence that I believe is worth the extra calories. The salmon's texture comes out almost like poached with the herbs providing visual interest and delicate flavor. No sauce required!
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