Pasta sauce, elevated

Pasta and macaroni Italian cuisine

Today I am so excited to share my take on classic pasta sauce- a simple, nutrient packed, and hearty sauce fit for those craving comfort food flavors without the comfort food calories (sugar, sodium, gluten). By adding fiber and protein packed red lentils, rustically chopped and nourishing eggplant and tomato, and big handfuls of leafy kale or spinach, you instantly elevated your jar of red sauce to a balanced, flavorful, and easy one-pot vegan meal. I serve my Loaded Red Sauce over brown rice spaghetti or whole wheat pasta, topped with 2 tablespoons chopped walnuts. <br /> <br />Nutritional Information [per serving = ¾ cup] <br />175 Calories, 25g Carbohydrates, 6.7g Fat, 6.7g Protein, 6.8g Fiber, 6g Sugar