Sunrise smoothie
Smoothies
This sunrise smoothie is a colourful burst of vitamins and minerals to help protect your health. The flavonoids and vitamin A in carrots, oranges and mangos protect the eyes and help protect against many cancers. Oranges are a great source of fibre which improves the function of the digestive system. There are many more health benefits to gain from this sunny start to the day. <br />The recipe can be found here -http://www.mynutricounter.com/sunrise-smoothie/ <br />
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