This vegetarian-friendly quiche is as easy as it gets: You throw all the ingredients in a pan, mix them up, and toss it in the oven. The best part? It's a delicious way to get my kids to eat veggies, <em>and</em> you can store it in the freezer and save it for another day—like during a hectic morning before school. <br /> <br />Organic milk is a natural choice for this recipe, since it adds a light creaminess and natural sweetness that complements the vegetables well. I especially love to make this recipe during the summer, but it works all year-round; I vary the ingredients depending on what's in season.

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