Spicy lentil & chickpea stew
Ragout and stew

This recipe came to me from a friend and previous co-worker at a health food store. I changed a few things until I found a version that my family loves. My son doesn't like things too spicy, so I make the stew milder for him and add a sprinkle of extra spice in mine. My husband, who farms, works outdoors for long hours at a time and finds this soup hearty enough to keep him satisfied. —Melanie MacFarlane, Bedeque, Prince Edward Island
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