Cod poached in vegetable broth

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cod poached in vegetable broth

Feeling weak and unhealthy from Omega-3 fatty acid, riboflavin and vitamin D deficiency, I finally bit the bullet and bought some frozen cod fish.  It looked okay.  Just.  It has been a difficult winter for Jade and I because we love fish and there just isn't a reliable, fresh supply in our area.  My husband didn't really…

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