Easy ham and egg cups perfect for low carb grab and go meals or snacks. Handy for travel, too. Suitable for Atkins, Keto, LCHF, low carb, diabetic, low glycemic, gluten free, grain free, sugar free, nut free, coconut free, CKD, Low Potassium, Low Sodium, Renal Diet. Omit cheese for dairy free and Paleo.

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