This is a quick and filling meal. For a dessert or snack, just drink half at one time. This is a high protein, and moderate fat beverage. As a perfect Keto drink, it would need a little more fat, or to be served with a high fat dish. Suitable for Atkins, Keto, LCHF, low carb, diabetic, low glycemic, gluten free, grain free, sugar free, nut free, coconut free. Also suitable for CKD, Low Potassium if you drink only half.

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