Rule #257: Cheese is always a good idea. ‘Tis the season to shed the L-B’s and eat a lil’ healthier, am I right? Well then, my dieting friend, if you need to find a good substitute for rice for your every day dishes, this is just the doozy to do you in. It will take you less than 15 minutes to throw together, and it comes in at about 160 calories per serving (this recipe makes 2 very good-sized portions).

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