Casserole in a clay pot
Casseroles
This is a vegetable casserole that was cooked in a clay pot. The food inside the clay pot loses some of its moisture, which then creates a very tender and flavorful dish. I should also add that unlike boiling, nutrients from the vegetables cooked in the clay pot are not leaked out into the liquid in which the food is cooking in. Therefore you get a tasty yet very healthy meal.
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