Broccoli and cheddar quiche with a brown rice crust

With some of the heavier meals that I have been having recently I was looking for something lighter for breakfasts this week. When I am looking for lighter breakfasts, egg casseroles often some to mind and this time I was thinking of something more along the lines of a quiche. Broccoli is another one of my favorite green vegetables available during the winter and I had been wanting to use it in something so I decided that a broccoli quiche was the way to go. Of course the natural combo of broccoli and cheese came to mind and I was
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