Superfoods smoothie
Smoothies
1 cup baby spinach loosely packed (organic) 1 sm frozen banana, slice before freezing 1 cup frozen berries, unsweetened (blueberries were used in the photo) Fresh ginger root (1/2″ slice) 1/2 cup Kefir or Greek Yogurt, plain, low-fat 1 cup chilled green tea (unsweetened)…home brewed is best. 1/2 cup pure pomegranate juice 1 cup crushed ice
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