½ cup canned pumpkin puree (not pumpkin pie filling), (like this) ½ cup grass-fed butter, melted 5 eggs, beaten 1 teaspoon vanilla ⅓ cup honey ½ cup coconut flour (I use this brand) ½ teaspoon cinnamon ½ teaspoon nutmeg ¼ teaspoon all spice ⅛ teaspoon ground cloves ¼ teaspoon sea salt ½ teaspoon baking soda (I like this brand) coconut oil for greasing muffin tins For coating: ½ cup grass-fed butter, melted 1 tablespoon cinnamon 2 tablespoons organic maple sugar or organic coconut sugar

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