Cleanse & detox smoothie
Smoothies
Recommend organic apple, kale and celery be used for this recipe. 1 organic apple with peeling, cored (Wash away harmful toxins in the body) Juice of 1 lemon (This citrus fruit helps boosts the digestive tract) 1 cup kale (Chlorophyll kick starts the digestive tract by ridding the body of pesticides and environmental toxins) 1 stalk or rib of celery...depending where you live. (Thought to be a great blood cleanser) 1/3 cup flat leaf parsley or cilantro (Thought to help rid the body of mercury and other harmful minerals) 1 tablespoon ground flax seeds or chia seeds (Great source of Omega-3's and ridding the body of harmful toxins) 1/4 teaspoon ground cinnamon 1 1/4 cups chilled water
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