Tropical smoothie
Smoothies
1 nugget of frozen spinach (chopped or leaf) Half a frozen banana 1/2 cup frozen pineapple chunks 1/2 cup frozen mango chunks 1 clementine, peeled and checked for pips 1½ tbsp whole rolled oats 1 tsp chia seeds 1 tsp linseeds 180-250ml (¾ - 1 cup) almond milk (you can use any milk you like though, or just replace with water)
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