Cleanse & detox smoothie
Smoothies
1 organic apple with peeling, cored Juice of 1 lemon 1 cup kale 1 stalk or rib of celery...depending where you live. 1/3 cup flat leaf parsley or cilantro 1 tablespoon ground flax seeds or chia seeds 1/4 teaspoon ground cinnamon 1 1/4 cups chilled water
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