Big 5 superfood smoothie

Smoothies
big 5 superfood smoothie

1 organic (sweet) apple, cored, keep peeling 1 cup frozen red grapes 1 teaspoon freshly grated ginger 1/2 cup kefir, plain, fat free 1/2 cup chilled green tea, unsweetened, home brewed is best 1 tablespoon honey (optional) ice cubes

0

19

0

Comments