Wild blueberry chocolate coconut smoothie
Smoothies
As a busy mama of four kids, I am always trying to figure out ways to send my kids off to school with a nutritious breakfast. Smoothies have become a breakfast staple in our home because I can pack and disguise powerful fruits, vegetables and nuts into one drink. Since my kids are growing like weeds, we love to add protein to our smoothies. Protein shakes can be boring if made with just water and protein powder. You can add fresh fruits and nut butters to add richness and up the vitamin content. We keep frozen berries and bananas on
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