Slow cooker jerk chicken

Chicken second courses

I did it! Even though the temperatures have been in the super freezing range, I have been dragging myself out of bed at an insanely early hour and out into the cold to go to the gym. Four days in a row I might add. Helps to have a great friend waiting there to meet me. And it feels great to be back to it after slacking off for a little longer than I would care to admit. And since it would be crazy to do all that work and then end up chowing down on junk food I've been