a chia

This recipe is a fusion of Japanese and Filipino flavors based on a Filipino dessert my Grandma and ..

A different take on a staple Filipino street food. Healthy Taho at Sago made with dates and chia see..

Did you know that Aztec warriors used to eat chia seeds and quinoa before going into battle? It’s tr..

This easy and protein-packed shake is the perfect breakfast supplement.

Banana Chia Pudding and Chocolate Chia Pudding combined in a healthy version of America's favourite ..

Banana Chia Seed Bread - Put your overripe bananas to good use and make a loaf of banana chia seed b..

My Cinnamon-Vanilla Chia Seed Pudding has a texture similar to tapioca pudding, and just 2g net carb..

This low carb peach dessert needs just 15 minutes to whip up, babysits itself in the fridge overnigh..

How to make a chia egg in 1 easy step! The perfect egg substitute in vegan dishes like pancakes, qui..

Whole wheat banana chia muffins are light and fluffy without butter, oil, or refined sugars. These h..