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My New Year's Resolution this year was two-fold: I will eat seasonally (and along with that fresh an..

‘mues-ola’ is an ode to both muesli and granola. It’s rustic, crunchy, and holds greater nutritional..

Summer-perfect, dairy free, chia pumpkin popsicles to enjoy for all. Health and happiness do go in t..

10 Desserts To Eat before your New Year's Resolution!

It's not hard to stick to resolutions with recipes like this! This healthy banana bread is so tasty ..

Alright, so it’s January 2nd. That means that everyone is all about getting fit, skinny, in shape, i..

Spread the love Out with the old and ring in the new!!! While 2013 held some decent and happy times ..

Set yourself up for success this year by choosing attainable new year goals for every month rather t..

I’ve singled out 3 Greek-Mediterranean diet habits that are easy to follow, can help you eat less, e..