Fermented foods aren't just delicious, they're an important part of a healthy diet. Here's 5 reasons..
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Which is more powerful – fermented food or probiotic in a supplement form? Did you know there are ri..
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![fermented foods hummus [vegan] by dunja gulin](https://theflexitarian.co.uk/wp-content/uploads/2018/03/Fermented-Foods-Hummus-vegan-by-Dunja-Gulin-by-Dunja-Gulin-v8.jpg)
This recipe for Fermented Foods Hummus is extracted from “Hummus Where The Heart Is” by Dunja Gulin,..
Oct. 1, 2021
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The process of fermenting involves culturing good bacteria in food. If done correctly, fermenting fo..
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