flax chia

Banana bread will always give me feelings of nostalgia.  It was one of the few things my mom would a..

Pancakes are one of those foods that pretty much always sounds good.  Whether you’re pulling an all ..

This acai bowl is the perfect way to start your morning! The strawberries, banana, and kiwi add a bu..

Zucchini Flax and Chia Morning Muffins make good use of summer zucchini. Sweetened with maple syrup ..

Mentally, physically, and emotionally. This is about all I can muster today. This entire week, in fa..