kefir smoothie

  My favorite way to get healthy is to make small changes that add up for a larger impact.  I'm not ..

This creamy green kefir smoothie with granola is packed with nutrients like spinach, avocado, and fl..

This is a great breakfast drink, full of probiotics. If you don't have kefir, you can substitute pla..

This ultra-rich and creamy Post Workout Chocolate Coconut Kefir Smoothie is packed with the nutrient..

You can’t go wrong with a smoothie that is both healthful and delicious. This one contains probiotic..

Smoothies are a great way to add nutrients into your diet. This drink is packed with iron, probiotic..

Any berry will do, but blue berries are my fave. And I make my own kefir so I know it will be smooth..

Once upon a time I was 30+weeks pregnant and said to myself more than a few times -- I can't wait to..

So lately, not only am I trying to get back into the salad, I'm trying to get back into the smoothie..

Blackberry Fig Kefir Smoothie is a quick way of getting vitamins and nutrients in the morning. This ..