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391 recipes
from the heart: the power of a few kind words
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From the heart: the power of a few kind words

“Kind words can be short and easy to speak, but their echoes are truly endless.” ~Mother T ...

from the heart: what’s my focus on?
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From the heart: what’s my focus on?

“Always remember, your focus determines your reality.” ~George Lucas There’s nothing quite ...

from the heart: the mystery of the flowers in the cup
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From the heart: the mystery of the flowers in the cup

Whenever we receive this precious and thoughtful little gift, I am so very deeply touched ...

from the heart: planting seeds and awaiting the harvest
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From the heart: planting seeds and awaiting the harvest

The process of planting seeds and then waiting for the harvest is a long and arduous one; ...

from the heart: when there’s little to placate the lizard…
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From the heart: when there’s little to placate the lizard…

As I've been living and spending more consciously, reaching for only the necessities and t ...

from the heart: pushing towards that breakthrough…
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From the heart: pushing towards that breakthrough…

...I am so often surprised to find those gems within me—that final burst of energy— that I ...

from the heart: searching for a treasure that is already within
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From the heart: searching for a treasure that is already within

Deep within us we have the inkling that all we will ever need has already been given to us ...

from the heart: who do i think i am, anyway?
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From the heart: who do i think i am, anyway?

It is time to embrace the flaws, embrace the desires, embrace the truth, and embrace the p ...

from the heart: and the cycle of life begins again…
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From the heart: and the cycle of life begins again…

Spring is the first season of a brand new year, and offers up an opportunity to start agai ...

from the heart: never taking life for granted
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From the heart: never taking life for granted

These days more than ever, I feel the gravity of what I have and am grateful for the aware ...

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