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Dr Lisle goes into why people don’t eat a healthy and why crappy eating has nothing to do with will ..

Lisa cut her meds in half but had been on every diet imaginable. She even did the Atkins diet while ..

Hear how Bettyanne Taylor helped her glaucoma by switching to plant and, kicked pre-diabetes to the ..

What nutritional excellence consists of. This interview with Dr Joel Fuhrman will clear up your ques..

Leafy greens are kind of like Beyoncé - the total package. Here's the best way to prep and store you..

Just like any bad habit that doesn’t serve your health and wellbeing, cheese is a bitch to quit. Whe..

Buffalo Chicken Dip is one of the best party snacks! Tender chunks of chicken in buffalo sauce are c..

Oh friends. Someone did something… foolish. This foolish thing that someone did, well… was to swing ..

Corned beef hash is made with potatoes, peppers, and leftover corned beef are sautéed until crispy a..

Peanut Butter Lasagna is an easy no bake dessert that is both light and rich! Chocolate & Peanut But..