Let’s continue that soup conversation today …day 5 of our Primal Blueprint Challenge.  The homemade ...

Cheesy Chicken Fritters. And low-carb? How is that possible? It’s true and these guys are gluten-fre ...

Welcome to day 10 of our 30-day challenge.  Day 10!  I wonder how many salads you’ve all eaten in th ...

So folks.  We are at day 8 of our 30-day challenge.  Week 2.  Hope week 1 was successful for those o ...

It’s day 11 of our 30-day challenge!  We are doing a great job …keep up the good work everyone!  As ...

Now that we are at day 12 of our 30-day challenge, what is the one food that you miss the most?  I r ...

We’ve completed two weeks of our 30-day challenge. Wooohooo!! We are on day 15 …just about the halfw ...

Since we’ve arrived at the lucky number 13 …day 13, that is, of our 30-day challenge …I’d say that w ...

How great is this?  Delicious.  Colorful.  Nutritious.  All presented beautifully on a single platte ...

Who’s ready for a crispy, delicious, healthy snack?  That’s right.  I said healthy.  This coconut sh ...