One food that I've been incorporating into my diet every day is fresh ginger.  Before I started rese..

This Strawberry Bruschetta is an easy and healthy appetizer that is perfect for summer entertaining!..

Did you notice that this is the third Mexican recipe I've posted in a row?  I took full advantage of..

Spaghetti and meatballs=heavy, comfort food=winter.  Am I right?  A few changes to one of my favorit..

Isn't it convenient that beautiful red and blue fruits like watermelon, strawberries, and blueberrie..

If you are a fan of roasted kale chips, you are going to love grilled kale.  No need to turn on the ..

This Healthy Peach Smoothie is a filling, nutritious breakfast, yet tastes like DESSERT. This is bou..

Greetings from the beach! If you follow me on Instagram, you know we are enjoying a family vacation ..

The alternate title for this recipe:  Summer in a Bowl.  What you have here is the best summer has t..

Good morning!  I hope you all had a great weekend.  After a long week of cloudy and rainy weather, w..