Chicken soup with spinach, lemon juice, carrots, kholrabi and dill is comforting and fast to make. L..

Last week I made a Magic Cake and it was really great. Some of you asked me about different flavors ..

Porridge, muessli or baked oatmeal are not the only ways to eat oats for breakfast. The easiest no-c..

Even though butternut squash ranks high (70) on the glycemic index, its glycemic load of 10 means it..

Thick, creamy, delicious and healthy, yet still so light and easy to make, this avocado banana smoot..

So easy to make, yet so incredibly silky and dense with rich chocolaty flavor.  And no trace of avoc..

I have never tried putting egg whites into oatmeal before, and I was a little bit scared to do it. E..

I had some leftover Easter Bread so I wondered what could I do with it. Overnight french toast casse..

About a month ago I was looking for a diabetic peanut butter cookies recipe. After I tried this one,..

Quinoa is an excellent alternative to rice, especially if you are diabetic, because a cup of cooked ..