Crispy Paleo Chicken Tenders that are Whole30 friendly and nut free, "breaded" with the perfect mix ..

Strawberry Banana Bread Breakfast Bars that are grain free and paleo, dairy free, gluten free and ve..

My 3 Week experience taking the probiotic VSL#3 for IBS plus information on VSL#3 probiotic for irri..

WIAW today is about changing appetites and my own personal banana bread heaven. Lots of the usual Pa..

Hitting a wall with my energy - mentally and physically - and the things I won't do for my health bu..

An easy Paleo Avocado lime tuna salad, whole30 friendly, packed with veggies, protein, healthy fats ..

No Bake chocolate coconut butter cookies sweetened with bananas and dates, Paleo, vegan, kid friendl..

Paleo blueberry coffee cake muffins with cinnamon crumb topping made with coconut and tapioca flour ..

WIAW - snacking the day away with new recipes and leftovers, plus home brewed kombucha and homemade ..

Ridiculous arguments with your kids, applesauce with a fork, and passing the recipe taste test with ..