Thinking Out Loud - Thoughts During Marathon Training - Peak Week

An update on Philadelphia Marathon training - problem with my knee and the 5 stages of grieving.

8 Surprising Things Ive Learned Eating Paleo For a Year

Lazy Day Paleo - Easy Paleo Meals and Snacks for when you don't want to spend time cooking!

Thinking Out Loud - Marathon Taper, Courage, Winter Run Gear, Sick Kids

Easy Paleo Chocolate Chip muffins - gluten free, grain free, dairy free, soy free, nut free

Philadelphia Marathon Training - Week 14. A big mileage cutback, travelling husband and sick kids.

Finding and embracing your authentic voice, plus a recap of my long run

6 Ways to Avoid Holiday Weight Gain and Food Guilt

Adding Variety in Paleo Meals - WIAW. I don't eat the same thing every day, but it LOOKS like I do.